Reduzca sus Zonas de Grasa Femenina Lose Pounds and Inches- Fast!- From Your Belly, Hips, Thighs, and More |
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Author:
| Austin, Denise |
ISBN: | 978-1-59486-008-9 |
Publication Date: | Jun 2004 |
Publisher: | Rodale Press, Incorporated
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Book Format: | Paperback |
List Price: | USD $18.95 |
Book Description:
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A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40. It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more...
More DescriptionA woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40. It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined. As you follow Denise's targeted programs, you will- - Zip through fun, fast workouts that trim and tone trouble areas - Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist - Track your progress in a motivating, specialized journal - Check out before and after photos of women who've seen amazing, rapid results - Say goodbye to your female fat zones-forever