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Resistance Band Workouts

50 Exercises for Strength Training at Home or on the Go

Resistance Band Workouts( )
Author: Inkster, Karina
ISBN:978-1-5107-5347-1
Publication Date:May 2020
Publisher:Skyhorse Publishing Company, Incorporated
Book Format:Paperback
List Price:USD $14.99USD $14.99
Book Description:

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!

This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and resistance ban

Book Details
Pages:192
Detailed Subjects: Medical / Public Health
Physical Dimensions (W X L X H):6 x 9 x 0.7 Inches
Book Weight:1.008 Pounds



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