Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

Stop. Breathe. Chill

Meditations for a Less Stressful, More Awesome Life

Stop. Breathe. Chill( )
Author: Stebner, Beth
ISBN:978-1-4405-9439-7
Publication Date:Apr 2016
Publisher:Adams Media Corporation
Book Format:Paperback
List Price:USD $16.99
Book Description:

How're You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed...
More Description

Book Details
Pages:224
Detailed Subjects: Body, Mind & Spirit / Mindfulness & Meditation
Physical Dimensions (W X L X H):6 x 7 x 0.7 Inches
Book Weight:0.54 Pounds



Featured Books

Martyr!
Akbar, Kaveh
Hardback: $28.00
The Book of Love
Link, Kelly
Hardback: $31.00
Pride and Prejudice
Austen, Jane
Hardback: $17.00

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.