Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

Stop. Breathe. Chill

Meditations for a Less Stressful, More Awesome Life

Stop. Breathe. Chill( )
Author: Stebner, Beth
ISBN:978-1-4405-9443-4
Publication Date:Mar 2016
Publisher:Adams Media Corporation
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

How're You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed...
More Description

Book Details



Featured Books

Pride and Prejudice
Austen, Jane
Hardback: $17.00
Madness
Hylton, Antonia
Hardback: $30.00
I Love You Through and Through
Rossetti-Shustak, Bernadette
Board book: $8.99

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.