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Super Foods Cookbook

184 Super Easy Recipes to Boost Your Health

Super Foods Cookbook( )
Author: Reader's Digest Association Staff,
Reader's Digest Editors,
ISBN:978-1-62145-198-3
Publication Date:Dec 2014
Publisher:Reader's Digest Association, Incorporated, The
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect against disease. Discover the exceptional nutritional content and disease-fighting qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. By including super foods as part of a balanced diet, you can protect your heart, immune...
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