Tai Chi Chin Na The Seizing Art of Tai Chi Chuan |
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| Author:
| Yang, Jwing-Ming |
| ISBN: | 978-1-59439-307-5 |
| Publication Date: | Oct 2014 |
| Publisher: | YMAA Publication Center
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| Book Format: | Paperback |
| List Price: | USD $26.95USD $29.95 |
Book Description:
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Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing...
More Description
Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing for many different reasons.