The 10 Pounds off Gluten-Free Diet The Easy Way to Drop Inches in Just 28 Days |
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| Author:
| Hastings, John |
| ISBN: | 978-0-8487-4658-2 |
| Publication Date: | May 2015 |
| Publisher: | TI Inc. Books
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| Imprint: | Liberty Street |
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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"Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from COOKING LIGHT. Simple, effective, and user-friendly,
The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:
- A 28-day meal plan to help you lose a pound a week
- 100+ gluten-free recipes approved by COOKING LIGHT
- A customizable...
More Description
"Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from COOKING LIGHT.
Simple, effective, and user-friendly,
The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:
- A 28-day meal plan to help you lose a pound a week
- 100+ gluten-free recipes approved by COOKING LIGHT
- A customizable fitness plan
- A stay-on-track journal
- Handy shopping lists for a gluten-free kitchen
- Bonus tips, easy-to-read charts, and more
Reviewed by medical doctors and registered dieticians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time."