The Art of Mindful Walking Meditations on the Path |
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| Author:
| Ford, Adam |
| Series title: | Mindfulness Ser. |
| ISBN: | 978-1-78240-598-6 |
| Publication Date: | Apr 2018 |
| Publisher: | Ivy Group, The
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| Imprint: | Leaping Hare Press |
| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.
The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.