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The Back Pain Helpbook

Based on the Only Clinically-Proven Self-Care Program for Managing Chronic or Recurrent Back Pain

The Back Pain Helpbook( )
Author: Moore, James E.
Lorig, Kate
Von Korff, Michael
Gonzalez, Virginia M.
Laurent, Diana D.
ISBN:978-0-7382-0112-2
Publication Date:Apr 1999
Publisher:Hachette Books
Imprint:Da Capo Press, Incorporated
Book Format:Paperback
List Price:USD $18.99
Book Description:

An estimated 8 million Americans require medical care or time off from work because of back pain each year. Despite advances in modern medicine, there is no cure for back pain and the most commonly prescribed remedy for this painful and debilitating condition is long-term self-management.A self-care program for better living, The Back Pain Helpbook includes mind-body methods for relaxation such as breathing and meditation techniques, strategies for combating the depression and fear...
More Description

Book Details
Pages:240
Detailed Subjects: Medical / General
Physical Dimensions (W X L X H):7.5 x 9.125 x 0.5 Inches
Book Weight:0.92 Pounds



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