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The Big Five

Five Simple Things You Can Do to Live a Longer, Healthier Life

The Big Five( )
Author: Chopra, Sanjiv
Fisher, David
ISBN:978-1-250-06533-9
Publication Date:May 2016
Publisher:St. Martin's Press
Imprint:Thomas Dunne Books
Book Format:Hardback
List Price:USD $24.99
Book Description:

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.

This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests,...
More Description

Book Details
Pages:224
Detailed Subjects: Health & Fitness / Exercise
Health & Fitness / General
Health & Fitness / Diet & Nutrition / General
Medical / Nutrition
Physical Dimensions (W X L X H):5.76 x 8.55 x 0.86 Inches
Book Weight:0.682 Pounds
Author Biography
Chopra, Sanjiv (Author)
Sanjiv Chopra, M.D. is Director, Clinical Hepatology at the Herrman L. Blumgart Firm, and Chief of the Department of Medicine at the Beth Israel Deaconess Medical Center. He is also an Associate Professor at Harvard Medical School, and lives in Boston, Massachusetts. He is the brother of best-selling author Deepak Chopra.

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