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The Blue Zones

Lessons for Living Longer from the People Who've Lived the Longest

The Blue Zones( )
Author: Buettner, Dan
ISBN:978-1-61120-160-4
Publication Date:May 2011
Publisher:Dreamscape Media, LLC
Book Format:Pre-recorded MP3 player
List Price:USD $69.99
Book Description:

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones....
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Book Details
Detailed Subjects: Health & Fitness / General



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