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The Blue Zones Secrets for Living Longer

Lessons from the Healthiest Places on Earth

The Blue Zones Secrets for Living Longer( )
Contribution by: Buettner, Dan
Series title:The Blue Zones Ser.
ISBN:978-1-4262-2347-1
Publication Date:Aug 2023
Publisher:Disney Publishing Worldwide
Imprint:National Geographic Books
Book Format:Hardback
List Price:USD $32.50
Book Description:

The creator of National Geographic's popular Blue Zones-now a documentary on Netflix-brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest-including lessons learned, top longevity foods, and the behaviors to help you live to 100-plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he...
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Book Details
Pages:288
Detailed Subjects: Health & Fitness / Longevity
Social Science / Gerontology
Health & Fitness / Healthy Living & Personal Hygiene
Physical Dimensions (W X L X H):7.332 x 9.321 x 1.248 Inches
Book Weight:2.13 Pounds



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