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The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

The Cheese Trap( )
Author: Barnard,, Neal D.
Foreword by: Henner, Marilu
Read by: Knezevich, Joe
ISBN:978-1-4789-4085-2
Publication Date:Feb 2017
Publisher:Grand Central Publishing
Book Format:Downloadable audio file
List Price:USD $65.00USD $24.99
Book Description:

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse,...
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Book Details
Detailed Subjects: Health & Fitness / General
Author Biography
Barnard,, Neal D. (Author)
Mary Lucy Denise "Marilu" Henner was born April 6, 1952 in Chicago, Illinois. Marilu Henner began taking dance classes at age 2 at her mother's school - the Henner Dance School. She was soon choreographing shows at local high schools and colleges. Marilu Henner has Highly Superior Autobiographical Memory (HSAM), formerly referred to as hyperthymesia, and can remember the details of her everyday life since she was a small child. Henner originated the role of "Marty" in the Kingston Mines production of Grease in 1971. She played "Marty" in the national touring company alongside John Travolta, who played "Doody". Additional Broadway credits for Henner include Over Here!, with Travolta, revivals of Pal Joey, Chicago, Social Security, and The Tale of the Allergist's Wife. Her first film appearance was in the 1977 sleeper-hit Between the Lines, co-starring Jeff Goldblum, Lindsay Crouse, John Heard, and Jill Eikenberry. Her second role was opposite Richard Gere in the 1978 film Bloodbrothers. Henner came to national prominence with the role of Elaine Nardo in the situation comedy Taxi. She was the leading lady in the 1982 film Hammett, produced by Francis Ford Coppola and starring her first husband Frederic Forrest. In 1983, Henner starred opposite Burt Reynolds in The Man Who Loved Women, directed by Blake Edwards. Reynolds then asked Henner to join the cast of Cannonball Run II later that year along with Shirley MacLaine and Dom DeLuise. She was the leading lady in the 1984 film Johnny Dangerously, playing love interest to Michael Keaton. Some of her other movies include: Perfect, LA Story, Noises Off and Man on the Mooon. Henner also guested on Match Game and Hollywood Squares. Henner has written eight books on diet and health, the most prominent being Total Health Makeover, in which she explains the virtues of a non-dairy diet in conjunction with food combining and exercise. Some of her other known titles include: Wear Your Life Well: Use What You Have To Get Wh



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