The Complete Guide to Lowering High Blood Pressure Naturally A Healthier Approach to Prevention, Treatment, and Stress Management |
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| Author:
| Mitchell, Deborah |
| Series title: | Healthy Home Library |
| ISBN: | 978-1-4668-6268-5 |
| Publication Date: | Aug 2014 |
| Publisher: | St. Martin's Press
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| Imprint: | Saint Martin's Paperbacks |
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
Contact Supplier contact
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Book Description:
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I have high blood pressure-should I be worried? How can I prevent the health risks associated with it? Can I lower my blood pressure through diet and lifestyle changes? Are there alternatives or complements to prescription medications? How do I manage stress and hypertension-naturally? THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLYincludes THE MOST UP-TO-DATE INFORMATION:...
More Description
I have high blood pressure-should I be worried?
How can I prevent the health risks associated with it?
Can I lower my blood pressure through diet and lifestyle changes?
Are there alternatives or complements to prescription medications?
How do I manage stress and hypertension-naturally?
THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY
includes
THE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications.
YOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives.
A GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure.
THE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you.
STRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress.
A PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you-naturally.