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The Diet Detective's All-American Diet

Lose Weight with the Foods You Already Love to Eat from Your Favorite Supermarket and Restaurant Choices

The Diet Detective's All-American Diet( )
Author: Platkin, Charles
ISBN:978-1-60961-156-9
Publication Date:Dec 2011
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $19.99
Book Description:

When it comes to diets, Americans want two things: ease of use and results. The Diet Detective's All-American Diet gives readers exactly what they need to lose weight without recipes, cooking, or calorie counting. Diet Detective Charles Platkin has done all the complicated nutrition math in advance, so readers merely pick and choose their meal plan from thousands of photos of regular foods available at their local stores and favorite chain restaurants. ...
More Description

Book Details
Pages:288
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Travel / Food, Lodging & Transportation / Restaurants
Physical Dimensions (W X L X H):7.46 x 9.12 x 0.48 Inches
Book Weight:0.812 Pounds



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