The Don't Sweat Guide for Parents

Reduce Stress and Enjoy Your Kids More

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Author:

Carlson, Richard

ISBN:

978-0-7868-8718-7

Publication Date:

Oct 2001

Publisher:

Hyperion Press

Book Format:

Paperback

List Price:

USD $19.99

Book Description:

Part of the new series designed to help us focus,on the truly meaningful things in our lives,without getting lost in the things that don't,really matter. This volume provides suggestions,for parents to enjoy their children more while,being less stressed and more present with them in,every moment of their lives. Essential reading in,this stressful world of hectic work schedules and,growing responsibilities, this book includes such,strategies as: keep the job at the office; learn,to take...
More Description

Book Details

Pages:	224
Detailed Subjects:	Family & Relationships / Parenting / General Self-Help / Self-Management / Stress Management
Physical Dimensions (W X L X H):	5.5 x 6.625 x 0.5 Inches
Book Weight:	0.66 Pounds

Author Biography

Carlson, Richard (Author)

Author and psychotherapist Richard Carlson was born on May 16, 1961 and grew up in Piedmont, California. He received his undergraduate degree from Pepperdine University, his Ph.D. in psychology from Sierra University, and an honorary law degree from Pepperdine University. Before becoming a full-time author, he was a psychotherapist in private practice. His wrote 30 books that deal with psychological and spiritual health, including the Don't Sweat the Small Stuff series. He was a supporter of the National Center for Family Literacy. He died of cardiac arrest on December 13, 2006.

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