The Easiest Way to Stop Smoking Finding the Way That Works Best for You |
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| Author:
| Dingwell, Heath |
| ISBN: | 978-1-63026-447-5 |
| Publication Date: | Jan 2011 |
| Publisher: | Turner Publishing Company
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| Book Format: | Hardback |
| List Price: | USD $27.95 |
Book Description:
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Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: -What it is that makes smoking...
More Description Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:
-What it is that makes smoking so addictive
-The benefits and downsides to quitting "cold turkey"
-The latest treatments that have been proven to work, including natural approaches
-How to deal with your withdrawal symptoms