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The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

The Essential Guide to Intermittent Fasting for Women( )
Author: Ramos, Megan
Foreword by: Fung, Jason
Publication Date:Dec 2024
Publisher:Greystone Books Ltd.
Book Format:Paperback
List Price:USD $19.95
Book Description:

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "--Cynthia Thurlow, author of Intermittent Fasting Transformation

"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."--Raven-Symoné

Struggling with your metabolism and hormone health? Disappointed by...
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Book Details
Physical Dimensions (W X L X H):6 x 9 Inches
Book Weight:0.002 Pounds

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