Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

The Genius of Flexibility

The Smart Way to Stretch and Strengthen Your Body

The Genius of Flexibility( )
Author: Cooley, Robert Donald
ISBN:978-1-4391-8879-8
Publication Date:Dec 2009
Publisher:Touchstone
Imprint:Touchstone
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Stretches for sixteen unique muscle groups with physiological and psychological benefits.

The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.



Featured Books

Find Me
Aciman, André
Paperback: $17.00
The Strange Case of Dr. Jekyll and Mr. Hyde
Stevenson, Robert Louis
Paperback: $5.99
Ines of My Soul
Allende, Isabel
Paperback: $17.99

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.