The Lean A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss |
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Author:
| Freston, Kathy |
Read by:
| White, Karen |
ISBN: | 978-1-4551-6563-6 |
Publication Date: | Mar 2012 |
Publisher: | Blackstone Audio, Incorporated
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Book Format: | CD-Audio |
List Price: | USD $76.00 |
Book Description:
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Losing weight doesn't have to be difficult, and it can last. Kathy Freston shares the powerful concept of the Lean, a practical, vegan-friendly, thirty-day plan to transform your health and jump-start weight loss in the most gentle and automatic way possible.
Losing weight doesn't have to be difficult, and it can last. Kathy Freston shares the powerful concept of the Lean, a practical, vegan-friendly, thirty-day plan to transform your health and jump-start weight loss in the most gentle and automatic way possible.