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The Lean

A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

The Lean( )
Author: Freston, Kathy
Read by: White, Karen
ISBN:978-1-4551-6563-6
Publication Date:Mar 2012
Publisher:Blackstone Audio, Incorporated
Book Format:CD-Audio
List Price:USD $76.00
Book Description:

Losing weight doesn't have to be difficult, and it can last. Kathy Freston shares the powerful concept of the Lean, a practical, vegan-friendly, thirty-day plan to transform your health and jump-start weight loss in the most gentle and automatic way possible.

Book Details
Pages:7
Detailed Subjects: Health & Fitness / General
Author Biography
Freston, Kathy (Author)
Karen White was born in Tulsa, Oklahoma. She attended college at Tulane University in New Orleans, Louisiana, where she obtained a Bachelor of Science in Management.

Her first book, In the Shadow of the Moon was a double finalist for the Romance Writers of America RITA Award. The Girl on Legare Street hit The New York Times Best Seller list in November 2009, and On Folly Beach in May 2010, which was also a NYT bestseller. Most of White's novels are based in the low-country of the southeastern United States. Some of her other titles include: The House on Tradd Street, The Lost Hours and The Memory of Water. Her title's Sea Change, The Time Between and The Sound of Glass made the New York Times Best Seller List.

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