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The Mediterranean Prescription

Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

The Mediterranean Prescription( )
Author: Acquista, Angelo
Vandermolen, Laurie Anne
Publication Date:Feb 2024
Publisher:Open Road Integrated Media, Inc.
Book Format:Ebook
List Price:USD $17.99
Book Description:

New York Times-bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness. Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world's most balanced--and flavorful--diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain our health...
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