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The Official Dopamine Nation Workbook

Practical Guide to Finding Balance in the Age of Indulgence

The Official Dopamine Nation Workbook( )
Author: Lembke, Anna
ISBN:978-0-593-47621-5
Publication Date:Oct 2024
Publisher:Penguin Publishing Group
Imprint:Dutton
Book Format:Paperback
List Price:USD $19.00
Book Description:

A practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life In Dopamine Nation, Dr. Lembke introduced readers to her groundbreaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of...
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Book Details
Pages:192
Physical Dimensions (W X L X H):7 x 9 x 0.438 Inches
Book Weight:0.851 Pounds



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