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The Plan

Eliminate the Surprising "Healthy" Foods That Are Making You Fat -- And Lose Weight Fast

The Plan( )
Author: Recitas, Lyn-Genet
ISBN:978-1-306-74557-4
Publication Date:Jan 2013
Publisher:Grand Central Publishing
Book Format:Ebook
List Price:USD $78.00
Book Description:

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person's unique chemistry, they can cause a toxic reaction that...
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