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The Plan

Eliminate the Surprising "Healthy" Foods That Are Making You Fat -- And Lose Weight Fast

The Plan( )
Author: Recitas, Lyn-Genet
ISBN:978-1-4555-1549-3
Publication Date:Dec 2014
Publisher:Grand Central Publishing
Book Format:Paperback
List Price:USD $16.00
Book Description:

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum,...
More Description

Book Details
Pages:320
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Medical / Nutrition
Physical Dimensions (W X L X H):5.25 x 8.125 x 0.875 Inches
Book Weight:0.57 Pounds



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