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The Plan

Eliminate the Surprising "Healthy" Foods That Are Making You Fat -- And Lose Weight Fast

The Plan( )
Author: Recitas, Lyn-Genet
ISBN:978-1-4555-1550-9
Publication Date:Jan 2013
Publisher:Grand Central Publishing
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum,...
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