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The Plant-Based Journey

A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

The Plant-Based Journey( 1 customer ratings | )
Author: Muelrath, Lani
Preface by: Campbell, T. Colin
Jacobson, Howard
ISBN:978-1-941631-36-2
Publication Date:Sep 2015
Publisher:BenBella Books
Book Format:Paperback
List Price:USD $16.95
Book Description:

It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan--until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling...
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Book Details
Author Biography
Muelrath, Lani (Author)
T. Colin Campbell was born in 1934. He studied pre-veterinary medicine at Pennsylvania State University, where he obtained his B.S. in 1956, then attended veterinary school at the University of Georgia for a year. He completed his M.S. in nutrition and biochemistry at Cornell in 1958, where he studied under Clive McCay (known for his research on nutrition and aging), and his Ph.D. in nutrition, biochemistry, and microbiology in 1961, also at Cornell. Campbell has followed a 99 percent vegan diet since around 1990. Campbell joined MIT as a research associate, then worked for 10 years in the Virginia Tech Department of Biochemistry and Nutrition, before returning to Cornell in 1975 to join its Division of Nutritional Sciences. He has worked as a senior science adviser to the American Institute for Cancer Research, and sits on the advisory board of the Physicians Committee for Responsible Medicine. He is known in particular for research, derived in part from the China Project, that appears to link the consumption of animal protein with the development of cancer and heart disease; he argues that casein, a protein found in milk from mammals, is "the most significant carcinogen we consume.

T.Colin Campbell has written several books including Diet Life-Style and Mortality in China, Nutrition: The Future of Medicine, and Low Fat Diets Are Grossly Misrepresented. In 2013 his title Whole Rethinking the Science of Nutrition.

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