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The Real Food Grocery Guide

Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

The Real Food Grocery Guide( )
Author: Marlowe, Maria
Foreword by: Ornish, Dean
ISBN:978-1-59233-755-2
Publication Date:Jun 2017
Publisher:Quarto Publishing Group USA
Imprint:Fair Winds Press
Book Format:Paperback
List Price:USD $21.99
Book Description:

The Real Food Grocery Guide provides actionable answers to the multitude of nutrition questions that arise during your trips to the grocery store and puts you on a path to a healthy diet and lifestyle.

Book Details
Pages:272
Detailed Subjects: Reference / Consumer Guides
Cooking / Specific Ingredients / Natural Foods
Physical Dimensions (W X L X H):7 x 9.8 x 1.4 Inches
Book Weight:1.44 Pounds
Author Biography
Marlowe, Maria (Author)
Dean Ornish was born on July 16, 1953. He received a B.A. in humanities from the University of Texas in Austin and a M.D. from the Baylor College of Medicine. His research has been published in the Journal of the American Medical Association, Lancet, and the American Journal of Cardiology. He is the author of several books including Love and Survival: 8 Pathways to Intimacy and Health; Dr. Dean Ornish's Program for Reversing Heart Disease; Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly; and Stress, Diet and Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery.

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