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The Seaweed Cookbook

Discover the Health Benefits and Uses of Seaweed, with 50 Delicious Recipes

The Seaweed Cookbook( )
Author: Pisani, Nicole
Adams, Kate
ISBN:978-0-2281-0091-1
Publication Date:Feb 2019
Publisher:Firefly Books, Limited
Book Format:Hardback
List Price:USD $19.95
Book Description:

A delicious way to better nutrition.

Seaside societies have included seaweed in their diets for millennia. Today we are rediscovering what they have long known: seaweed provides a nutritional punch, a powerful mix of iodine, iron, vitamin C, antioxidants, fiber, vitamin K, vitamin B12; minerals, fiber and protein. It is linked to lower rates of cardiovascular disease, Type 2 diabetes and obesity and it is believed to help in the prevention and treatment of cancer.

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More Description

Book Details
Pages:128
Detailed Subjects: Cooking / Health & Healing / General
Science / Life Sciences / Marine Biology
Physical Dimensions (W X L X H):6 x 8.25 x 0.56 Inches
Book Weight:0.93 Pounds



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