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The Way We Eat

Finding Balance and Nourishment Through Delicious Anti-Inflammatory Cooking

The Way We Eat( )
Author: Holmes, Aubree
Illustrator: Holmes, Aubree
Photographer: Choy, Carla
Landen, Margot
Cover Design by: Yuhas, Alyssa
Designed by: Yuhas, Alyssa
ISBN:979-8-218-28090-1
Publication Date:Apr 2024
Publisher:Aubree Holmes, LLC
Book Format:Hardback
List Price:USD $39.95
Book Description:

The Way We Eat encourages ingenuity in the kitchen for those looking to find more balance and vitality in the way they eat. Throughout this book, Aubree Holmes demystifies anti-inflammatory eating and shows that a lifestyle free of grains, refined sugar and dairy-with the occasional splurge-can become second nature. First created as a way of satisfying her own cravings and nutritional needs, she now shares her approach to food with the intention of bringing more pleasure and ease to a...
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Book Details
Detailed Subjects: Cooking / General



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