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The Yoga Mini Book for Energy and Strength

A Specialized Program for a Stronger, High Energy You

The Yoga Mini Book for Energy and Strength( )
Author: Gavalas, Elaine
ISBN:978-0-7432-2700-1
Publication Date:Jan 2003
Publisher:Touchstone
Imprint:Touchstone
Book Format:Paperback
List Price:USD $10.00
Book Description:

Book Details
Pages:224
Detailed Subjects: Health & Fitness / Yoga
Physical Dimensions (W X L X H):6 x 6 x 0.6 Inches
Book Weight:0.534 Pounds
Author Biography
Gavalas, Elaine (Author)
Elaine Gavalas received her master's degree from Columbia University, where she is presently a doctoral candidate. She is an exercise physiologist, weight management specialist, and nutritionist, and has practiced, taught, and written about yoga for more than fifteen years. She also conducts interactive online weight management and fitness chats, discussion boards, and web classes. She lives in New York City.




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