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Thinner In 30

Small Changes That Add up to Big Weight Loss in Just 30 Days

Thinner In 30( )
Author: Wolfe, Jenna
As told to: Murphy, Myatt
ISBN:978-1-4555-3400-5
Publication Date:Dec 2016
Publisher:Grand Central Publishing
Book Format:Paperback
List Price:USD $15.99
Book Description:

A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous...
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Book Details
Pages:240
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Diet & Nutrition / General
Health & Fitness / General
Physical Dimensions (W X L X H):9 x 7.125 x 0.625 Inches
Book Weight:1.02 Pounds



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