Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title


Wellness Beyond Weight Loss

Transcending the Scale and Finding Fulfillment, a Memoir and Guidebook

Wellness Beyond Weight Loss( )
Author: Howard, Christopher Everette
Publication Date:Apr 2024
Publisher:C. Howard Fitness
Imprint:CHF Books
Book Format:Paperback
List Price:USD $14.99
Book Description:

Begin your transformative journey towards sustainable weight loss as you explore a holistic approach to wellness. In this enlightening guide and memoir, discover how embracing a lifestyle focused on complete health goes beyond mere numbers on the scale. Uncover the profound benefits that extend to mental, emotional, and physical well-being, leading to a fulfilling and balanced life. With expert advice on exercise, pragmatic nutritional recommendations, as well as motivational tips,...
More Description

Book Details
Detailed Subjects: Health & Fitness / General
Physical Dimensions (W X L X H):6 x 9 x 1 Inches

Rate this title:

Select your rating below then click 'submit'.

I do not wish to rate this title.