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You Can Lose Weight (Yes, You!)

Small Changes That Add up to Big Weight Loss

You Can Lose Weight (Yes, You!)( )
Author: Wolfe, Jenna
As told to: Murphy, Myatt
ISBN:978-1-4555-3398-5
Publication Date:Dec 2015
Publisher:Grand Central Publishing
Book Format:Hardback
List Price:USD $28.00
Book Description:

A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous...
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Book Details
Pages:240
Detailed Subjects: Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Healthy Living
Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):7.75 x 9.5 x 0.75 Inches
Book Weight:1.48 Pounds



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