You Can Think Differently |
|
Author:
| Rando, Caterina |
Series title: | Be Your Best Self Ser. |
ISBN: | 978-1-4994-6666-9 |
Publication Date: | Jul 2017 |
Publisher: | Rosen Publishing Group
|
Imprint: | Rosen Young Adult |
Book Format: | Hardback |
List Price: | USD $46.27 |
Book Description:
|
Nothing reflects a person's quality of life more than their thinking. Thinking shapes our beliefs and makes us decide how to act or how not to act. The sound advice and exercises in this helpful guide will allow readers to free their minds of negative attitudes and develop the power to focus and prioritize. Within are twenty specially developed exercises to help readers create a positive mental attitude. Simple activities, such as journaling, visualization, and affirmation, show...
More DescriptionNothing reflects a person's quality of life more than their thinking. Thinking shapes our beliefs and makes us decide how to act or how not to act. The sound advice and exercises in this helpful guide will allow readers to free their minds of negative attitudes and develop the power to focus and prioritize. Within are twenty specially developed exercises to help readers create a positive mental attitude. Simple activities, such as journaling, visualization, and affirmation, show readers how to shift their personal perspective and change their thinking.