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Weights on the BOSU® Balance Trainer

Strengthen and Tone All Your Muscles with Unstable Workouts

Weights on the BOSU® Balance Trainer( )
Author: Stewart, Brett
Warner, Jason
ISBN:978-1-61243-127-7
Publication Date:Jul 2013
Publisher:Ulysses Press
Book Format:Paperback
List Price:USD $16.95
Book Description:

The BOSU balance trainer is a massively popular workout tool in gyms and homes, now for the first time this book shows how to build strength and bulk up muscles with this ingenious tool.

Book Details
Pages:144
Detailed Subjects: Medical / Physiology
Health & Fitness / Aerobics
Health & Fitness / General
Physical Dimensions (W X L X H):7.49 x 9.19 x 0.3 Inches
Book Weight:0.563 Pounds

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