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What Is Meditation?

Buddhism for Children Level 4

What Is Meditation?( )
Author: Gyatso, Geshe Kelsang
Series title:Buddhism for Children Ser.
Publication Date:Jul 2013
Publisher:Tharpa Publications
Book Format:Paperback
List Price:USD $8.95
Book Description:

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

Book Details
Detailed Subjects: Juvenile Nonfiction / Religion / Buddhism
Juvenile Nonfiction / Religion / General
Juvenile Nonfiction / Body, Mind & Spirit
Physical Dimensions (W X L X H):7.4 x 7.99 x 0.29 Inches
Book Weight:0.37 Pounds

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