Zhong Yuan Qigong

This book is a logical extension of the first two volumes on Stages I and II on Zhong Yuan Qigong (ZYQ) from the series "Enter Your Inner World". Every formidable system is based on or grows out of certain philosophical assumptions. ZYQ is no exception. However, while being the oldest of the known systems for the development of people, it at the same time represents some ancient views on the structure and evolution of the Universe and the Way of the development of Life and Mind. You'll...
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This book is a logical extension of the first two volumes on Stages I and II on Zhong Yuan Qigong (ZYQ) from the series "Enter Your Inner World". Every formidable system is based on or grows out of certain philosophical assumptions. ZYQ is no exception. However, while being the oldest of the known systems for the development of people, it at the same time represents some ancient views on the structure and evolution of the Universe and the Way of the development of Life and Mind. You'll find here a philosophical concept and the model of creation, with its different levels of worlds and possible forms of life. Practice of this part assumes your mastery of the methods of self-regulation for the purpose of your development as a human being, as a representative of a certain biological type. This development is supposed to transform you in such a way that you'll be able to move to a qualitatively different level of life. This stage gives you knowledge how to develop your energy and spirit, and achieve various states of body and mind, especially the state of Pause, which paves the way for the soul to depart from your body and travel through the various worlds in the whole Universe. The book teaches the technique for activating the upper Dan Tian to open the Third Eye, the stages of development of the Third Eye, and ways to diagnose with the Third Eye's help. In addition, the Stage III covers a special method of weight loss Bigu Shiqi, involving of taking Qi through the navel instead of eating normal food, so you can cleanse your body and lose weight naturally. You can also master the practice of rejuvenation and learn the methods of distance healing. In the last chapter you'll be acquainted with eight main principals of ZYQ and their connection to our practice and everyday life. As with the previous volumes in this series, the book is intended for both general readers, as well as Qigong practitioners.