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Flat Belly Diet! Cookbook

200 New MUFA Recipes

Flat Belly Diet! Cookbook( )
Author: Vaccariello, Liz
Publication Date:Aug 2009
Publisher:Rodale Press, Incorporated
Book Format:Hardback
List Price:USD $22.50
Book Description:

Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)—found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark...
More Description

Author Biography
Vaccariello, Liz (Author)
Liz Vaccariello has been a health and nutrition journalist for over 20 years. She is the editor-in-chief of Reader's Digest magazine, a position she previously held at Prevention magazine. She is co-author of The Flat Belly Diet!, 400 Calorie Fix, The Digest Diet, and 21-Day Tummy: The Revolutionary Diet That Soothes and Shrinks Any Belly Fast.


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