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The Complete Guide to Outdoor Workouts - a book by Lawrence, Matt

The Complete Guide to Outdoor Workouts

The Complete Guide to Outdoor Workouts( )
Author: Lawrence, Matt
Series title:Complete Guides
ISBN:978-1-4081-5751-0
Publication Date:Sep 2013
Publisher:Bloomsbury Publishing USA
Imprint:Bloomsbury Sport
Book Format:Paperback
List Price:USD $34.95
Book Description:

In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.

Book Details
Pages:256
Detailed Subjects: Health & Fitness / Exercise
Physical Dimensions (W X L X H):7.5 x 9 x 0.7 Inches
Book Weight:1.65 Pounds

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