The Complete Guide to Outdoor Workouts |
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Author:
| Lawrence, Matt |
Series title: | Complete Guides |
ISBN: | 978-1-4081-5751-0 |
Publication Date: | May 2013 |
Publisher: | Bloomsbury Publishing Plc
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Imprint: | Bloomsbury Sport |
Book Format: | Paperback |
List Price: | USD $34.95 |
Book Description:
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In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.
In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.