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The Complete Guide to Circuit Training

The Complete Guide to Circuit Training( )
Author: Lawrence, Debbie
Hope, Richard (Bob)
Series title:Complete Guides
ISBN:978-1-4081-5635-3
Publication Date:Nov 2011
Publisher:Bloomsbury Publishing Plc
Imprint:A&C Black
Book Format:Paperback
List Price:AUD $39.99
Book Description:

The Complete Guide to Circuit Training is the second editionof the definitive guide to planning and teaching a circuits class. Itoffers new and experienced trainers a single reference, coveringeverything from planning a session to assessing individuals.

Book Details
Pages:288
Detailed Subjects: Health & Fitness / General
Physical Dimensions (W X L X H):18.9 x 23 x 1.9 cm
Book Weight:0.754 Kilograms



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