Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title


7 Weeks to A 10K

The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time

7 Weeks to A 10K( )
Author: Stewart, Brett
Publication Date:Jul 2013
Publisher:Ulysses Press
Book Format:Paperback
List Price:USD $15.95
Book Description:

A comprehensive program to take anyone from the sofa to the 10K finish line in under two months. Guides readers step-by-step through every stage of training so they can't fail to get in great shape by race day. Includes a schedule detailing a daily training regimen.

Book Details
Detailed Subjects: Medical / Nutrition
Health & Fitness / Exercise
Health & Fitness / General
Health & Fitness / Diet & Nutrition / General
Physical Dimensions (W X L X H):7.16 x 8.72 x 0.38 Inches
Book Weight:0.656 Pounds

Book Seller





Loading Stock Details...

Bowker Bookwire™ App

Bookwire is a mobile app for your iPhone that gives you the ability to scan a barcode or enter ISBN, access book records and add titles to wish lists. Android app on Google Play itunes_store

Featured Books

Uncle Tom's Cabin
Stowe, Harriet Beecher
Paperback: $17.99
Glory over Everything
Grissom, Kathleen
Paperback: $16.00
I'm Thinking of Ending Things
Reid, Iain
Paperback: $14.99

Rate this title:

Select your rating below then click 'submit'.

I do not wish to rate this title.