Ageless Body, Timeless Mind The Quantum Alternative to Growing Old |
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Author:
| Chopra, Deepak |
Series title: | Large Print Ser. |
ISBN: | 978-0-679-77449-5 |
Publication Date: | Oct 1997 |
Publisher: | Random House Large Print
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Book Format: | Paperback |
List Price: | AUD $43.95 |
Book Description:
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Bestselling author Deepak Chopra reveals our extraordinary power to reverse the effects of aging by showing that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process - retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step individually-tailored regimen for maximum living in...
More DescriptionBestselling author Deepak Chopra reveals our extraordinary power to reverse the effects of aging by showing that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process - retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step individually-tailored regimen for maximum living in exceptionally good health.