Allen Carr's Easyweigh to Lose Weight |
|
| Author:
| Carr, Allen |
| ISBN: | 978-0-14-026358-9 |
| Publication Date: | Mar 1997 |
| Publisher: | Penguin Books, Limited
|
| Book Format: | Paperback |
| List Price: | AUD $24.95 |
Book Description:
|
Lose weightwithout dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours andlose weight. You can-
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt remorse
- Enjoy the flavours of fresh foods
- Do away with digestive ailments
- Learn to re-educate your tastes
- Let appetite be your guide
Lose weightwithout dieting, calorie-counting or using will-power.
It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours andlose weight. You can-
- Eat your favourite foods
- Follow your natural instincts
- Avoid guilt remorse
- Enjoy the flavours of fresh foods
- Do away with digestive ailments
- Learn to re-educate your tastes
- Let appetite be your guide