An Herbal Guide to Stress Relief Gentle Remedies and Techniques for Healing and Calming the Nervous System |
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| Author:
| Hoffmann, David |
| ISBN: | 978-0-89281-426-8 |
| Publication Date: | Jul 1991 |
| Publisher: | Inner Traditions International, Limited
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| Book Format: | Paperback |
| List Price: | AUD $22.95 |
Book Description:
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David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.