Be a Better Runner Real World, Scientifically-Proven Training Techniques That Will Dramatically Improve Your Speed, Endurance, and Injury Resistance |
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Author:
| Edwards, Sally Foster, Carl Wallack, Roy |
ISBN: | 978-1-59233-424-7 |
Publication Date: | Apr 2011 |
Publisher: | FairWinds Press
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Book Format: | Paperback |
List Price: | AUD $27.99 |
Book Description:
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Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy.
Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy.