Believe Logbook (Red Edition) |
|
Author:
| Fleshman, Lauren McGettigan-Dumas, Roisin |
Series title: | Believe Training Journal Ser. |
ISBN: | 978-1-948007-09-2 |
Publication Date: | Sep 2019 |
Publisher: | VeloPress
|
Book Format: | Paperback |
List Price: | AUD $32.99 |
Book Description:
|
The Believe Logbook offers an open, customisable design that helps runners focus, plan, record, and ready themselves.
This logbook includes just the essentials: an undated annual calendar and undated daily and weekly running logs for up to 6 months of running. Professional runners Lauren Fleshman and Roisin McGettigan-Dumas have spent nearly a decade refining their popular Believe Training Journal into the best old-school training log for new-school runners. Now...
More Description
The Believe Logbook offers an open, customisable design that helps runners focus, plan, record, and ready themselves.
This logbook includes just the essentials: an undated annual calendar and undated daily and weekly running logs for up to 6 months of running. Professional runners Lauren Fleshman and Roisin McGettigan-Dumas have spent nearly a decade refining their popular Believe Training Journal into the best old-school training log for new-school runners. Now in their new Believe Logbook, Lauren and Ro offer a minimalist workout diary that is the perfect tool to prepare for a specific race or event that is 3-6 months away. You'll spell out your goals, plot your path, and then start chipping away.
Taking as little as one minute each day to thoughtfully engage with your training can transform you. Just by putting pen to paper, you will find new momentum to power each workout. Day by day, you will unlock insights into your running and create a physical object that holds your physical efforts. Your Believe Logbook will become a snapshot, a goldmine, and a story of how running is woven into your life.
'Packed with photographs, practical advice, and inspiration...' -- Glamour
'This inspirational training journal...will make getting to the finish line way more fun' -- Men's Fitness