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Body-for-Life for Women

A Woman's Plan for Physical and Mental Transformation

Body-for-Life for Women( )
Author: Peeke, Pamela
Foreword by: Crawford, Cindy
Publication Date:May 2018
Imprint:Rodale Books
Book Format:Paperback
List Price:AUD $29.99
Book Description:

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

Book Details
Detailed Subjects: Health & Fitness / Women's Health
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):19.126 x 23.012 x 1.778 cm
Book Weight:0.472 Kilograms

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