Change Your Food, Change Your Mood A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great |
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| Author:
| Maccaro, Janet |
| ISBN: | 978-1-59979-226-2 |
| Publication Date: | Jan 2008 |
| Publisher: | Charisma Media
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| Imprint: | Siloam Press |
| Book Format: | Paperback |
| List Price: | AUD $9.53 |
Book Description:
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Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood.
Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood.