Changing Seasons Macrobiotic Cookbook Cooking in Harmony with Nature |
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Author:
| Kushi, Aveline Esko, Wendy |
ISBN: | 978-1-58333-164-4 |
Publication Date: | Jul 2003 |
Publisher: | Penguin Publishing Group
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Imprint: | Avery |
Book Format: | Paperback |
List Price: | AUD $37.99 |
Book Description:
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Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sauteed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews,
The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A...
More DescriptionRooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sauteed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.